Staying Activity Well

Staying intellectually, emotionally, spiritually and physically lively is vital for good health at any stage of your life. Organised Activities play a vital role in helping residents of all physical abilities to live as fully as possible.

The evidence is clear that a mixture of physical activity, intellectual challenge, socialization and spirituality or quiet contemplation contribute to a fulfilled life.

At Kaiapoi Lodge we want to enhance the quality of life, improve health and bring individuals to their optimum level of wellbeing.

It is generally agreed that there are 6 dimensions to health. Each dimension forms a piece of the lifestyle pie; without one piece, there is a void, a missing link that imbalances the equilibrium in one’s life.

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